Copper, Cu in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water there is 0.26 mg of Copper, Cu.
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water are listed below.
Water
|
70 g
|
70
|
g
|
Energy (calorie)
|
117 kcal
|
117
|
kcal
|
Energy (joule)
|
490 kJ
|
490
|
kJ
|
Protein
|
7.04 g
|
7.04
|
g
|
Total lipid (fat)
|
0.97 g
|
0.97
|
g
|
Ash
|
1.22 g
|
1.22
|
g
|
Carbohydrate, by difference
|
20.77 g
|
20.77
|
g
|
Calcium, Ca
|
64 mg
|
64
|
mg
|
Iron, Fe
|
1.27 mg
|
1.27
|
mg
|
Magnesium, Mg
|
30 mg
|
30
|
mg
|
Phosphorus, P
|
96 mg
|
96
|
mg
|
Potassium, K
|
234 mg
|
234
|
mg
|
Sodium, Na
|
212 mg
|
212
|
mg
|
Zinc, Zn
|
0.59 mg
|
0.59
|
mg
|
Copper, Cu
|
0.26 mg
|
0.26
|
mg
|
Manganese, Mn
|
0.37 mg
|
0.37
|
mg
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
Riboflavin
|
0.019 mg
|
0.019
|
mg
|
Niacin
|
0.262 mg
|
0.262
|
mg
|
Folate, total
|
21 µg
|
21
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
21 µg
|
21
|
µg
|
Folate, DFE
|
21 µg
|
21
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.079 g
|
0.079
|
g
|
Threonine
|
0.268 g
|
0.268
|
g
|
Isoleucine
|
0.289 g
|
0.289
|
g
|
Leucine
|
0.517 g
|
0.517
|
g
|
Lysine
|
0.45 g
|
0.45
|
g
|
Methionine
|
0.086 g
|
0.086
|
g
|
Cystine
|
0.062 g
|
0.062
|
g
|
Phenylalanine
|
0.363 g
|
0.363
|
g
|
Tyrosine
|
0.142 g
|
0.142
|
g
|
Valine
|
0.331 g
|
0.331
|
g
|
Arginine
|
0.363 g
|
0.363
|
g
|
Histidine
|
0.184 g
|
0.184
|
g
|
Alanine
|
0.289 g
|
0.289
|
g
|
Aspartic acid
|
0.752 g
|
0.752
|
g
|
Glutamic acid
|
1.004 g
|
1.004
|
g
|
Glycine
|
0.264 g
|
0.264
|
g
|
Proline
|
0.355 g
|
0.355
|
g
|
Serine
|
0.388 g
|
0.388
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water